Mindfulness and Yoga program at ExxonMobil

In September 2019, I was invited to run a Mindfulness and Yoga program  at ExxonMobil  at  Kinarps  House in Budapest, Hungary.
Yoga was part of their Ergo Conference Day program, where nearly 100 international and local members learn about Mindfulness and Yoga in an office environment. The 1 hour session was held in English.

Corinthia Hotel Budapest
Mindfulness Event

It is a great honour for me that Corinthia Hotel Budapest invited me to conduct a guided relaxation in the Mindfulness Event for their business associates which took place in December 2018 and April 2019.

I had the pleasure of finding Julia’s brilliant yoga practice online when i was working in Budapest on a film for several weeks.    I am a camera Operator so Yoga and stretching is a must for me but my unpredictable schedule rarely allows that i can attend regular classes.  Julia’s private sessions were the perfect solution!  I was able to so yoga when i wanted and always looked forward to our classes.   It got me through the job mentally and physically and i would highly recommend Julia’s practice.  Just the right balance of gentle stretching and strengthening with a good meditation thrown in.  I’d never done one to one / private yoga before but now it will be hard to go back to classes

Tom Wilkinson

Camera Operator,

Júliának a személyisége és a humorérzéke fogott meg. Végre valaki, aki nem egy komolykodó jógatanár, mellesleg az állandó hátfájdalmam is enyhült már az első hetekben. 6 hónap után viszont azt vettem észre, hogy valahogy mintha nyugodtabb lennék és nem olyan nehéz reggel kimásznom az ágyamból és ez nagyon jó érzés!!!! Ja és egyenesen tudok ülni végre. Köszönöm.
Tamás Erika

Practicing yoga changed my core and made me more comfortable to be in my skin. I have been through a lots of hard times and bad experiences in my life and even with my career but with yoga with Julia made me feel lighter, so I feel satisfied and grateful. I would recommend this type of yoga to everyone.
S.T. from Argentina

I’m trying to get back into a fitness routine after gaining some weight recently and Feelgoodyoga is who I have turned to in Budapest. Julia is fun and professional and Im so happy to find a private yoga class in English.
Sara Z. Thomas, Budapest

With my very busy work life its often impossible to get to a studio. Bringing Yoga to my home one-on-one, especially during a stressful day is amazing and lets me focus 100% on relaxation and meditation without the distraction of the outside world. Perfect Mindfulness, I recommend Julia’s methods to everyone. Home Yoga is the future. Thanks.
D.A. from England

Valahogy nekem olyanok Júlia jógaórái mintha egy személyi edzőhöz és egy kinezilógushoz járnék egyszerre. Kislányom születése után depresszióval küszködtem és úgy éreztem, hogy nem bírok a munkahelyemre visszamenni. A heti kétszeri jógázás rengeteget segít. Ami még egy plussz, hogy Júliával együtt összeállítottunk egy napi 15 perces jógarutint. Ha nem is minden nap, de hetente többször azzal indítom a napomat, imádom! Amit még különösen szeretek, azok az aromaterápiás olajok használata a relaxáció alatt, ezzel máshol nem találkoztam.
Zalai Ági - Budapest

I was a total beginner in a yoga field when I met Julia. She was patient and I just love her deep and calming voice. Doing yoga in the morning is perfect way to start a busy day, so while my children are at school this is how I recharge my batteries, thats my time with myself, thank you for being my guide on my journey. Hope to continue yoga with you after our long summer holiday!
Marion M. from Austria